Take advantage of Liberation Yoga’s free first class policy and attend a popular sunset vinyasa in the studio’s outdoor garden. Owner Christine Burke has quite a following amongst L.A. yogis, and she teaches a class that’s both rigorous and thoughtful, allowing you to deepen your poses as you flow. The studio offers classes for all levels, as well as a regular calendar of workshops and events. With a mission “to promote health, peace, and freedom,” it’s also a destination for […]
Posts tagged: Fitness
Jan 1
2013
2013
Daily Dose: Latés Pilates, Pittsburgh
Are you in search of that signature Pilates body? Long, limber legs, lean, strong arms, a toned, flat belly, and an overall feeling of well-being and flexibility. Then, you’re going to need an excellent instructor. Look no further than Krista Schollaert’s Latés Pilates Studio in the heart of Fox Chapel. With a background in modern dance, Schollaert was trained at New York City’s Core Pilates. Her Pittsburgh studio is fully equipped with Balance Body Reformer/Tower units and specializes in private, duet, […]
